Dragan's Leg of Lamb with Garlic and Beer Recipe

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Dragan's Leg of Lamb with Garlic and Beer
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F (200 degrees C). Bring a large pot of water to a boil. Add the potatoes and carrots; boil for about 3 minutes. Drain and set aside.
  2. Rinse the leg of lamb and pat dry. Place it in a roasting pan and season generously with salt and pepper. Rub the salt and pepper into the meat. Use a small knife to make incisions big enough for a garlic clove to fit in all over the leg. Stuff the garlic cloves into the holes. Spoon the mustard over the lamb and rub it in as well.
  3. Roast, uncovered, in the preheated oven for about 30 minutes. Reduce the oven temperature to 375 degrees F (190 degrees C) Add the potatoes and carrots to the roasting pan. Baste the lamb with beer, reserving the rest for basting at 20 minute intervals.
  4. Continue to roast the lamb until the internal temperature reaches at least 140 degrees F (60 degrees C) for medium rare, about 1 1/2 hours longer. Remove from the oven and allow to rest for at least 5 minutes before carving. Spoon the pan drippings over the meat and vegetables when serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.76 Kcal (1276 kJ)
Calories from fat 111.4 Kcal
% Daily Value*
Total Fat 12.38g 19%
Cholesterol 57.46mg 19%
Sodium 223.68mg 9%
Potassium 577.86mg 12%
Total Carbs 26.58g 9%
Sugars 6.01g 24%
Dietary Fiber 4.56g 18%
Protein 16.98g 34%
Vitamin C 7.9mg 13%
Vitamin A 1.3mg 44%
Iron 3.1mg 17%
Calcium 75.6mg 8%
Amount Per 100 g
Calories 111.92 Kcal (469 kJ)
Calories from fat 40.91 Kcal
% Daily Value*
Total Fat 4.55g 19%
Cholesterol 21.1mg 19%
Sodium 82.14mg 9%
Potassium 212.21mg 12%
Total Carbs 9.76g 9%
Sugars 2.21g 24%
Dietary Fiber 1.68g 18%
Protein 6.24g 34%
Vitamin C 2.9mg 13%
Vitamin A 0.5mg 44%
Iron 1.2mg 17%
Calcium 27.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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