Downhome Barbecue Beef Short Ribs (Tyler Florence) Recipe

Posted by
Rate It!
Downhome Barbecue Beef Short Ribs (Tyler Florence)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Fill a large stockpot with water and bring to a boil. Add the ribs, garlic cloves and bay leaf. Parboil the ribs, covered, for 45 minutes to 1 hour, until fork tender.
  2. In a medium saucepan, combine all ingredients. Pour 1 cup of the rib water into the mixture. Cook over medium heat, stirring occasionally, for approximately 15 minutes until the sauce has thickened and is heated through. Add the ribs to the pot, turning with tongs to coat well. Season with salt and pepper.
  3. Transfer the ribs to a hot outdoor grill, meat side down first, and cook 8 to 10 minutes on each side, taking care not to burn them. Serve with remaining sauce on the side.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1639.97 Kcal (6866 kJ)
Calories from fat 1274.99 Kcal
% Daily Value*
Total Fat 141.67g 218%
Cholesterol 356.11mg 119%
Sodium 664.18mg 28%
Potassium 1176.43mg 25%
Total Carbs 19.78g 7%
Sugars 12.3g 49%
Dietary Fiber 1.22g 5%
Protein 74.17g 148%
Vitamin C 3.3mg 6%
Vitamin A 0.1mg 2%
Iron 10.4mg 58%
Calcium 86.3mg 9%
Amount Per 100 g
Calories 309.27 Kcal (1295 kJ)
Calories from fat 240.44 Kcal
% Daily Value*
Total Fat 26.72g 218%
Cholesterol 67.16mg 119%
Sodium 125.25mg 28%
Potassium 221.86mg 25%
Total Carbs 3.73g 7%
Sugars 2.32g 49%
Dietary Fiber 0.23g 5%
Protein 13.99g 148%
Vitamin C 0.6mg 6%
Iron 2mg 58%
Calcium 16.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 44.4
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top