Downhome Barbecue Beef Short Ribs Recipe

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Ingredients:

Serving

8 lbs beef short ribs , cut across the bone
2 garlic cloves
1 bay leaf
1 cup brown mustard
1/2 cup red wine vinegar
1/3 cup brown sugar
2 tbsp tomato paste
1 tsp cayenne pepper
3 tbsp butter, melted
1 tbsp molasses
3 tbsp worcestershire sauce
1 tbsp granulated onion
1 tbsp granulated garlic
salt and pepper , to taste

Directions:

Fill a large stockpot with water and bring to a boil. Add the ribs, garlic cloves and bay leaf. Parboil the ribs, covered, for 45 minutes to 1 hour, until fork tender.
In a medium saucepan, combine all ingredients. Pour 1 cup of the rib water into the mixture. Cook over medium heat, stirring occasionally, for approximately 15 minutes until the sauce has thickened and is heated through. Add the ribs to the pot, turning with tongs to coat well. Season with salt and pepper.
Transfer the ribs to a hot outdoor grill, meat side down first, and cook 8 to 10 minutes on each side, taking care not to burn them. Serve with remaining sauce on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1639.97 Kcal (6866 kJ)
Calories from fat	1274.99 Kcal
		% Daily Value*
Total Fat	141.67g	218%
Cholesterol	356.11mg	119%
Sodium	664.18mg	28%
Potassium	1176.43mg	25%
Total Carbs	19.78g	7%
Sugars	12.3g	49%
Dietary Fiber	1.22g	5%
Protein	74.17g	148%
Vitamin C	3.3mg	6%
Vitamin A	0.1mg	2%
Iron	10.4mg	58%
Calcium	86.3mg	9%

Amount Per 100 g
Calories	309.27 Kcal (1295 kJ)
Calories from fat	240.44 Kcal
		% Daily Value*
Total Fat	26.72g	218%
Cholesterol	67.16mg	119%
Sodium	125.25mg	28%
Potassium	221.86mg	25%
Total Carbs	3.73g	7%
Sugars	2.32g	49%
Dietary Fiber	0.23g	5%
Protein	13.99g	148%
Vitamin C	0.6mg	6%
Iron	2mg	58%
Calcium	16.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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