Double Tomato Soup Recipe

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Double Tomato Soup
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Ingredients:

Directions:

  1. Place a heavy-bottomed stockpot over medium heat and, when it is hot, add the butter. When the butter has melted, add the onion, garlic, celery, and curry powder and cook, covered, until vegetables are tender, about 10 to 15 minutes.
  2. Add the tomatoes and their juices, stock, basil, and brown sugar, raise the heat to high and bring to a boil. Lower the heat to low and cook, partially covered, 1 1/2 hours.
  3. Remove the solids and place in a blender. Add the sun-dried tomatoes and process until completely smooth. Gradually return to the cooking liquid. Serve immediately or refrigerate up to three days.
  4. To freeze: Prepare soup as directed. Allow to cool, place in a rigid freezer container and freeze.
  5. To serve: Thaw in fridge. Reheat on stovetop or in microwave.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.89 Kcal (410 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 11.09mg 4%
Sodium 299.44mg 12%
Potassium 314.44mg 7%
Total Carbs 9.89g 3%
Sugars 5.13g 21%
Dietary Fiber 0.57g 2%
Protein 6.49g 13%
Vitamin C 1.8mg 3%
Iron 0.3mg 2%
Calcium 17.6mg 2%
Amount Per 100 g
Calories 44.43 Kcal (186 kJ)
Calories from fat 16.34 Kcal
% Daily Value*
Total Fat 1.82g 6%
Cholesterol 5.03mg 4%
Sodium 135.9mg 12%
Potassium 142.71mg 7%
Total Carbs 4.49g 3%
Sugars 2.33g 21%
Dietary Fiber 0.26g 2%
Protein 2.95g 13%
Vitamin C 0.8mg 3%
Iron 0.1mg 2%
Calcium 8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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