Directions:
- Preheat oven to 325 degrees.
- Spray a 2 quart baking dish with nonstick cooking spray.
- Tear tortillas into bite-size pieces. Arrange 1/2 of the tortilas in the baking dish. Top with 1/2 of the cheese, 1/2 the corn and 1/2 the onions. Repeat layering with remaining tortillas, cheese, corn and onions.
- Stir together eggs, butermilk and chilies. Gently pour over the tortilla mixture. Bake uncovered in a 325 degree oven for 30 minutes. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 525.81 Kcal (2201 kJ) | ||
| Calories from fat | 272.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.25g | 47% | |
|---|---|---|---|
| Cholesterol | 85.7mg | 29% | |
| Sodium | 565.18mg | 24% | |
| Potassium | 384.3mg | 8% | |
| Total Carbs | 36.07g | 12% | |
| Sugars | 6.44g | 26% | |
| Dietary Fiber | 4.32g | 17% | |
| Protein | 27.68g | 55% | |
| Vitamin C | 18.8mg | 31% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 0.7mg | 4% | |
| Calcium | 784mg | 78% | |
| Amount Per 100 g | |||
| Calories | 208.4 Kcal (873 kJ) | ||
| Calories from fat | 107.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.99g | 47% | |
|---|---|---|---|
| Cholesterol | 33.97mg | 29% | |
| Sodium | 224mg | 24% | |
| Potassium | 152.31mg | 8% | |
| Total Carbs | 14.3g | 12% | |
| Sugars | 2.55g | 26% | |
| Dietary Fiber | 1.71g | 17% | |
| Protein | 10.97g | 55% | |
| Vitamin C | 7.4mg | 31% | |
| Vitamin A | 0.4mg | 30% | |
| Iron | 0.3mg | 4% | |
| Calcium | 310.7mg | 78% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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