Double-Chocolate Fiber Muffins Recipe

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Ingredients:

Serving

2 cups whole wheat flour
1 cup unsweetened cocoa powder
3/4 cup splenda granular
2 tsp baking soda
1/2 tsp salt
1 1/3 cups skim milk
1/3 cup applesauce
4 egg whites
1 tsp vanilla extract
3/4 cup semi-sweet chocolate chips

Directions:

1.Coat about 15 muffin cups with nonstick cooking spray.
2In a mixing bowl, add the flour, cocoa powder,sugar, baking soda, and salt; stir to combine.
3In another bowl, add the milk, applesauce, eggs, and vanilla; whisk until blended.
4Add the liquid ingredients and 1/2 cup chocolate chips to the dry ingredients.
5 gently fold until incoporated, do not to overmix.
6 Pour batter evenly into muffin cups.
7Sprinkle remaining chocolate chips evenly over muffin batter.
8Bake at 400 degrees for 20-22 minutes or until pick comes out clean.
9Place pan on a wire rack to cool for a few minutes before removing muffins from pan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	288.09 Kcal (1206 kJ)
Calories from fat	70.53 Kcal
		% Daily Value*
Total Fat	7.84g	12%
Cholesterol	0.82mg	0%
Sodium	514.66mg	21%
Potassium	302.08mg	6%
Total Carbs	52.2g	17%
Sugars	14.26g	57%
Dietary Fiber	5.89g	24%
Protein	8.6g	17%
Vitamin C	0.6mg	1%
Iron	4.6mg	25%
Calcium	104mg	10%

Amount Per 100 g
Calories	209.8 Kcal (878 kJ)
Calories from fat	51.36 Kcal
		% Daily Value*
Total Fat	5.71g	12%
Cholesterol	0.6mg	0%
Sodium	374.81mg	21%
Potassium	219.99mg	6%
Total Carbs	38.02g	17%
Sugars	10.38g	57%
Dietary Fiber	4.29g	24%
Protein	6.26g	17%
Vitamin C	0.5mg	1%
Iron	3.3mg	25%
Calcium	75.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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