Directions:
- Cover meat with water and boil gently five minutes (keep the water).
- Grind meat.
- Mix, adding water a little at a time and making a thick dough that holds in a clump.
- Either make balls or roll out to cut with a cookie cutter.
- Place on greased tray in 200 degree oven for 3 hours.
- That should make them good and dry so they'll be shelf stable.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.33 Kcal (596 kJ) | ||
| Calories from fat | 47.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.28g | 8% | |
|---|---|---|---|
| Cholesterol | 121.85mg | 41% | |
| Sodium | 139.26mg | 6% | |
| Potassium | 141.22mg | 3% | |
| Total Carbs | 19.22g | 6% | |
| Sugars | 1.99g | 8% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 7.28g | 15% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 2.1mg | 71% | |
| Iron | 8.5mg | 47% | |
| Calcium | 31.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 239.43 Kcal (1002 kJ) | ||
| Calories from fat | 79.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 8% | |
|---|---|---|---|
| Cholesterol | 204.98mg | 41% | |
| Sodium | 234.27mg | 6% | |
| Potassium | 237.56mg | 3% | |
| Total Carbs | 32.33g | 6% | |
| Sugars | 3.34g | 8% | |
| Dietary Fiber | 3.96g | 9% | |
| Protein | 12.24g | 15% | |
| Vitamin C | 2mg | 2% | |
| Vitamin A | 3.6mg | 71% | |
| Iron | 14.3mg | 47% | |
| Calcium | 52.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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