Dirty Black Eyed Peas (Emeril Lagasse) Recipe

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Dirty Black Eyed Peas (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a large pan, over medium heat, render the bacon until crispy, about 4 to 6 minutes. Add the onions and saute for 2 to 3 minutes. Season the onions with salt and pepper. Stir in the pickled pork meat and ham hocks. Saute for 2 minutes. Stir in the garlic, bay leaves, thyme, black eyed peas and chicken stock. Season the mixture with salt and pepper. Bring the liquid to a boil and reduce to a simmer. Cook for about 1 1/2 to 2 hours or until the peas are tender. Remove the pork meat and ham hock from the peas. Thinly slice both meats and add back to the peas. Ladle into bowls and serve with crusty bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 503.58 Kcal (2108 kJ)
Calories from fat 262.49 Kcal
% Daily Value*
Total Fat 29.17g 45%
Cholesterol 68.69mg 23%
Sodium 1085.05mg 45%
Potassium 624.83mg 13%
Total Carbs 22.52g 8%
Sugars 10.16g 41%
Dietary Fiber 1.14g 5%
Protein 25.18g 50%
Vitamin C 4.8mg 8%
Iron 0.5mg 3%
Calcium 36.2mg 4%
Amount Per 100 g
Calories 82.91 Kcal (347 kJ)
Calories from fat 43.22 Kcal
% Daily Value*
Total Fat 4.8g 45%
Cholesterol 11.31mg 23%
Sodium 178.65mg 45%
Potassium 102.88mg 13%
Total Carbs 3.71g 8%
Sugars 1.67g 41%
Dietary Fiber 0.19g 5%
Protein 4.15g 50%
Vitamin C 0.8mg 8%
Iron 0.1mg 3%
Calcium 6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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