Directions:
- Place zucchini in a large skillet and cover with water; bring to a boil over medium heat. Cook 12-14 minutes or until tender. Drain; brush with butter. Sprinkle with dill, salt and pepper if desired. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.13 Kcal (76 kJ) | ||
| Calories from fat | 17.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 0.43mg | 0% | |
| Potassium | 25.87mg | 1% | |
| Total Carbs | 0.17g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.19g | 0% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 1.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 230.21 Kcal (964 kJ) | ||
| Calories from fat | 219.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.35g | 3% | |
|---|---|---|---|
| Cholesterol | 64.62mg | 2% | |
| Sodium | 5.46mg | 0% | |
| Potassium | 328.53mg | 1% | |
| Total Carbs | 2.1g | 0% | |
| Dietary Fiber | 0.7g | 0% | |
| Protein | 2.4g | 0% | |
| Vitamin C | 23.8mg | 3% | |
| Vitamin A | 0.3mg | 1% | |
| Iron | 0.7mg | 0% | |
| Calcium | 22.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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