Dill Rye Rounds Recipe

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Dill Rye Rounds
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Ingredients:

Directions:

  1. In a bowl, combine 2 cups all-purpose flour, rye flour, milk powder, yeast, sugar, salt and seasonings. In a saucepan, heat water and shortening to 120°-130°. Add to dry ingredients; beat until smooth. Stir in enough remaining all-purpose flour to form a soft dough.
  2. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 45 minutes.
  3. Punch dough down. Turn onto a lightly floured surface; divide in half. Shape into two balls. Place on two greased baking sheets. Cover and let rest in a warm place until doubled, about 35 minutes.
  4. With a sharp knife, make several shallow slashes across the top of each loaf. Bake at 375° for 30-35 minutes or until golden brown. Remove from pans to wire racks to cool. Yield: 2 loaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.61 Kcal (1673 kJ)
Calories from fat 7.89 Kcal
% Daily Value*
Total Fat 0.88g 1%
Cholesterol 0.12mg 0%
Sodium 120.95mg 5%
Potassium 108.22mg 2%
Total Carbs 85.19g 28%
Sugars 0.74g 3%
Dietary Fiber 3.13g 13%
Protein 9.29g 19%
Vitamin C 0.1mg 0%
Iron 0.6mg 3%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 219.02 Kcal (917 kJ)
Calories from fat 4.32 Kcal
% Daily Value*
Total Fat 0.48g 1%
Cholesterol 0.07mg 0%
Sodium 66.29mg 5%
Potassium 59.32mg 2%
Total Carbs 46.69g 28%
Sugars 0.41g 3%
Dietary Fiber 1.72g 13%
Protein 5.09g 19%
Iron 0.3mg 3%
Calcium 9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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