Dijon Chicken Recipe

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Dijon Chicken
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Ingredients:

Directions:

  1. In a shallow bowl, combine mustard and water; dip the chicken pieces, then roll in stuffing. Place in a greased 13-in. x 9-in. baking pan. Sprinkle with the remaining stuffing.
  2. Bake, uncovered, at 350° for 1 hour or until juices run clear. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 583.26 Kcal (2442 kJ)
Calories from fat 174.47 Kcal
% Daily Value*
Total Fat 19.39g 30%
Cholesterol 1188.17mg 396%
Sodium 703.13mg 29%
Potassium 1077.57mg 23%
Total Carbs 10.63g 4%
Sugars 0.31g 1%
Dietary Fiber 0.93g 4%
Protein 82.88g 166%
Vitamin C 73.2mg 122%
Vitamin A 13.6mg 454%
Iron 27.8mg 155%
Calcium 66.5mg 7%
Amount Per 100 g
Calories 111.88 Kcal (468 kJ)
Calories from fat 33.46 Kcal
% Daily Value*
Total Fat 3.72g 30%
Cholesterol 227.91mg 396%
Sodium 134.87mg 29%
Potassium 206.69mg 23%
Total Carbs 2.04g 4%
Sugars 0.06g 1%
Dietary Fiber 0.18g 4%
Protein 15.9g 166%
Vitamin C 14mg 122%
Vitamin A 2.6mg 454%
Iron 5.3mg 155%
Calcium 12.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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