Dietetic Cornmeal Cookies Recipe

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Dietetic Cornmeal Cookies
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Ingredients
9
Count
Nutrition
78
Calories
Total time
25
Minutes
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Ingredients:

  • 3/4 cup margarine
  • 1/4 cup sugar
  • 1/2 cup splenda granular
  • 1 egg
  • 1 tsp vanilla
  • 1/3 cup cornmeal
  • 1/4 tsp salt
  • 1 1/3 cups flour

Directions:

  1. Mix softened margarine, sugar and splenda til fluffy.
  2. Add egg and vanilla.
  3. Add dry ingredients to creamed mixture.
  4. Drop by teaspoonfuls onto parchment paper lined sheet.
  5. Bake 350 degree oven for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.38 Kcal (328 kJ)
Calories from fat 46.21 Kcal
% Daily Value*
Total Fat 5.13g 8%
Cholesterol 4.55mg 2%
Sodium 141.77mg 6%
Potassium 30.81mg 1%
Total Carbs 7.34g 2%
Sugars 0.84g 3%
Dietary Fiber 0.69g 3%
Protein 0.95g 2%
Iron 0.4mg 2%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 462.66 Kcal (1937 kJ)
Calories from fat 272.74 Kcal
% Daily Value*
Total Fat 30.3g 8%
Cholesterol 26.84mg 2%
Sodium 836.84mg 6%
Potassium 181.84mg 1%
Total Carbs 43.33g 2%
Sugars 4.98g 3%
Dietary Fiber 4.09g 3%
Protein 5.59g 2%
Vitamin A 0.3mg 2%
Iron 2.5mg 2%
Calcium 137.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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