Deviled Portuguese Grilled Lobsters (Food Network Kitchens) Recipe

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Deviled Portuguese Grilled Lobsters (Food Network Kitchens)
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Ingredients:

Directions:

  1. See how to prepare live lobster
  2. Prepare the lobsters. Preheat a grill to medium.
  3. Melt the butter with the olive oil in a small skillet over medium heat. Add the sausage and cook until the fat begins to render, 1 to 2 minutes. Add the garlic and cook until fragrant, about 1 minute. Pour about half of the butter-oil into a bowl and keep warm; leave the sausage in the skillet. Add the panko to the skillet; cook, tossing, until crisp and golden, about 5 minutes. Stir in the parsley, chives and lemon juice and season with salt and pepper.
  4. Brush the lobster tails and cavities with some of the reserved butter-oil; season with salt and pepper. Firmly pack the breadcrumb mixture into the cavities and onto the tails; drizzle with more of the reserved butter-oil.
  5. Place the lobsters on the grill shell-side down; cover with a disposable aluminum pan and cook until the shells turn red and the stuffing is crisp, 12 to 15 minutes. Sprinkle with parsley; serve with lemon wedges and the remaining butter-oil for dipping.
  6. Photograph by Yunhee Kim
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1433.23 Kcal (6001 kJ)
Calories from fat 587.63 Kcal
% Daily Value*
Total Fat 65.29g 100%
Cholesterol 696.43mg 232%
Sodium 565.26mg 24%
Potassium 55.85mg 1%
Total Carbs 18.08g 6%
Sugars 0.88g 4%
Dietary Fiber 1.31g 5%
Protein 181.15g 362%
Vitamin C 7.7mg 13%
Vitamin A 0.4mg 14%
Iron 1.4mg 8%
Calcium 25.6mg 3%
Amount Per 100 g
Calories 161.21 Kcal (675 kJ)
Calories from fat 66.1 Kcal
% Daily Value*
Total Fat 7.34g 100%
Cholesterol 78.33mg 232%
Sodium 63.58mg 24%
Potassium 6.28mg 1%
Total Carbs 2.03g 6%
Sugars 0.1g 4%
Dietary Fiber 0.15g 5%
Protein 20.38g 362%
Vitamin C 0.9mg 13%
Iron 0.2mg 8%
Calcium 2.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.8
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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