Directions:
- Preheat oven to 350.
- Put shortening in 13 x 9 x 2 baking pan, allow to melt 5-10 minute Add rest of ingredients and stir with fork untill well blended. Level top with spatula.
- Bake 25-30 min or till toothpick inserted near center comes out clean.
- Cool and cut into 2 squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.34 Kcal (801 kJ) | ||
| Calories from fat | 123.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.73g | 21% | |
|---|---|---|---|
| Cholesterol | 23.38mg | 8% | |
| Sodium | 130.19mg | 5% | |
| Potassium | 208.22mg | 4% | |
| Total Carbs | 19.79g | 7% | |
| Sugars | 8.4g | 34% | |
| Dietary Fiber | 3.51g | 14% | |
| Protein | 3.44g | 7% | |
| Iron | 1.1mg | 6% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 437.52 Kcal (1832 kJ) | ||
| Calories from fat | 282.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.39g | 21% | |
|---|---|---|---|
| Cholesterol | 53.47mg | 8% | |
| Sodium | 297.69mg | 5% | |
| Potassium | 476.12mg | 4% | |
| Total Carbs | 45.25g | 7% | |
| Sugars | 19.21g | 34% | |
| Dietary Fiber | 8.02g | 14% | |
| Protein | 7.86g | 7% | |
| Iron | 2.5mg | 6% | |
| Calcium | 64.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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