Deep Fried Honey Bananas Recipe

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Deep Fried Honey Bananas
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Ingredients:

  • 1 large egg
  • 3/4 cup water
  • 1/2 tsp salt
  • 12 medium bananas
  • 1/2 cup honey
  • 1/2 cup powdered sugar , if desired

Directions:

  1. Mix the egg, yeast, sugar and water in a small bowl.
  2. In another bowl, combine flour and salt.
  3. Add the yeast mixture and mix them together well.
  4. Cover the dough and let it set 1 1/2 hours.
  5. Cut the bananas into 3-4 pcs each and dip pieces into dough.
  6. Heat vegetable oil in heavy skillet till hot.
  7. Fry the banana pieces in hot oil, turning to brown both sides - till light golden brown.
  8. Serve hot with honey to drizzle over the top.
  9. May sift powdered sugar over banana before drizzling with honey, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1006.94 Kcal (4216 kJ)
Calories from fat 579.79 Kcal
% Daily Value*
Total Fat 64.42g 99%
Cholesterol 23.25mg 8%
Sodium 419.53mg 17%
Potassium 1179.96mg 25%
Total Carbs 108.19g 36%
Sugars 55.28g 221%
Dietary Fiber 6.35g 25%
Protein 8.02g 16%
Vitamin C 16.1mg 27%
Iron 0.5mg 3%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 284.82 Kcal (1192 kJ)
Calories from fat 164 Kcal
% Daily Value*
Total Fat 18.22g 99%
Cholesterol 6.58mg 8%
Sodium 118.67mg 17%
Potassium 333.76mg 25%
Total Carbs 30.6g 36%
Sugars 15.64g 221%
Dietary Fiber 1.8g 25%
Protein 2.27g 16%
Vitamin C 4.6mg 27%
Iron 0.1mg 3%
Calcium 10.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.7
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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