Deep Dish Apricot-Apple Betty Recipe

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Deep Dish Apricot-Apple Betty
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. To prepare the filling, combine first 9 ingredients in a medium bowl. Spoon the apple mixture into an 8-inch square baking dish.
  3. To prepare the topping, melt the butter in a small saucepan over medium heat. Lightly spoon 1/3 cup flour into a dry measuring cup; level with a knife. Add flour and remaining ingredients to butter; stir well. Sprinkle evenly over apple mixture. Bake at 350° for 45 minutes or until bubbly and golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.15 Kcal (1236 kJ)
Calories from fat 48.25 Kcal
% Daily Value*
Total Fat 5.36g 8%
Cholesterol 7.63mg 3%
Sodium 150.44mg 6%
Potassium 348.02mg 7%
Total Carbs 49.1g 16%
Sugars 41.07g 164%
Dietary Fiber 2.37g 9%
Protein 2.49g 5%
Vitamin C 10.3mg 17%
Iron 0.3mg 2%
Calcium 33.9mg 3%
Amount Per 100 g
Calories 137.16 Kcal (574 kJ)
Calories from fat 22.42 Kcal
% Daily Value*
Total Fat 2.49g 8%
Cholesterol 3.55mg 3%
Sodium 69.91mg 6%
Potassium 161.72mg 7%
Total Carbs 22.82g 16%
Sugars 19.08g 164%
Dietary Fiber 1.1g 9%
Protein 1.16g 5%
Vitamin C 4.8mg 17%
Iron 0.2mg 2%
Calcium 15.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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