Deconstructed Pesto and Artichoke Lasagna Recipe

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Deconstructed Pesto and Artichoke Lasagna
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Ingredients
14
Count
Nutrition
189
Calories
Total time
140
Minutes
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Ingredients:

Directions:

  1. Mix the artichoke hearts, pine nuts, half the garlic, ricotta, half the parmesan, half the basil, egg, and salt together.
  2. Whisk the broth and the flour together, then add the half-and-half. Cook in a saucepan over medium heat until it starts to thicken, then turn off the heat and add the remainder of the basil and garlic.
  3. Spread 1 cup of the sauce in the bottom of a greased 9x13x2 pan.
  4. Put 3 or 4 lasagna noodles on top of the sauce.
  5. Spread 1/3 of the artichoke mixture on top, and top with 1/4 of the remaining sauce.
  6. Top with 3 or 4 lasagna noodles and continue making layers-there should be 3 layers of artichokes and sauce.
  7. Top with the final lasagna noodles and the remainder of the sauce. Press gently on the top with a spatula to compress the layers.
  8. Pour the milk on top to just cover the top noodles.
  9. Sprinkle the remaining parmesan and the mozzerella on top.
  10. Cover and refrigerate for at least one hour (this helps a lot with the no boil noodles).
  11. Put the dish in a cold oven and set the oven to 350 degrees F.
  12. Bake for 45 to 60 minutes, until the top is lightly browned and the sides are bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.25 Kcal (792 kJ)
Calories from fat 119.28 Kcal
% Daily Value*
Total Fat 13.25g 20%
Cholesterol 40.2mg 13%
Sodium 658.78mg 27%
Potassium 201.44mg 4%
Total Carbs 7.2g 2%
Sugars 1.27g 5%
Dietary Fiber 0.9g 4%
Protein 11.78g 24%
Vitamin C 2.7mg 4%
Iron 0.8mg 4%
Calcium 330.4mg 33%
Amount Per 100 g
Calories 147.31 Kcal (617 kJ)
Calories from fat 92.85 Kcal
% Daily Value*
Total Fat 10.32g 20%
Cholesterol 31.29mg 13%
Sodium 512.79mg 27%
Potassium 156.8mg 4%
Total Carbs 5.61g 2%
Sugars 0.99g 5%
Dietary Fiber 0.7g 4%
Protein 9.17g 24%
Vitamin C 2.1mg 4%
Iron 0.6mg 4%
Calcium 257.2mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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