Directions:
- Brown beef with vegetbles and drain.
- Place back in pan and add remaining ingredients.
- Bake in a covered dish at 350 degrees for 45 minutes to an hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.98 Kcal (1042 kJ) | ||
| Calories from fat | 117.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.08g | 20% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 1149.41mg | 48% | |
| Potassium | 349.69mg | 7% | |
| Total Carbs | 17.23g | 6% | |
| Sugars | 7.08g | 28% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 15.5g | 31% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 2mg | 11% | |
| Calcium | 23.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 182.97 Kcal (766 kJ) | ||
| Calories from fat | 86.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.61g | 20% | |
|---|---|---|---|
| Cholesterol | 34.44mg | 16% | |
| Sodium | 844.68mg | 48% | |
| Potassium | 256.98mg | 7% | |
| Total Carbs | 12.66g | 6% | |
| Sugars | 5.2g | 28% | |
| Dietary Fiber | 1g | 5% | |
| Protein | 11.39g | 31% | |
| Vitamin C | 4mg | 9% | |
| Iron | 1.5mg | 11% | |
| Calcium | 17.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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