Date Pecan Frosting Recipe

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Ingredients:

Serving

3 cups sugar
1 can ( 14-oz ) condensed sweetened milk
1/2 cup hot water
2 cups finely chopped dates ( about a lb )
1 cup finely chopped pecans

Directions:

In medium saucepan ... combine sugar, milk, and water
Bring to a boil over medium-high heat..
Reduce heat to medium and cook for 5 -8 minutes, stirring constantly until frosting thickens
Stir in dates and pecans.
Let cool some
...........................................................
This will cover a 3 layer cake top sides and in between the layers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4482.03 Kcal (18765 kJ)
Calories from fat	1598.72 Kcal
		% Daily Value*
Total Fat	177.64g	273%
Cholesterol	9.64mg	3%
Sodium	52.67mg	2%
Potassium	4409.03mg	94%
Total Carbs	763.33g	254%
Sugars	689.89g	2760%
Dietary Fiber	54.42g	218%
Protein	35.39g	71%
Vitamin C	3.2mg	5%
Iron	11.8mg	66%
Calcium	569.2mg	57%

Amount Per 100 g
Calories	368.39 Kcal (1542 kJ)
Calories from fat	131.4 Kcal
		% Daily Value*
Total Fat	14.6g	273%
Cholesterol	0.79mg	3%
Sodium	4.33mg	2%
Potassium	362.39mg	94%
Total Carbs	62.74g	254%
Sugars	56.7g	2760%
Dietary Fiber	4.47g	218%
Protein	2.91g	71%
Vitamin C	0.3mg	5%
Iron	1mg	66%
Calcium	46.8mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

103.6

Points
127

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free,
good source of fiber

Bad Points

High in Sugar,
High in Total Fat

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