Dandelion Petal Sorbet Recipe

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Dandelion Petal Sorbet
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Ingredients:

  • 1 quart dandelion flowers, just-picked & harvested from a pesticide-free area
  • 3 cups water
  • 1/2 cup sugar
  • 1/2 cup honey
  • 3 tbsp lemon juice

Directions:

  1. As soon as possible after picking the blossoms, use a pair of sharp scissors to snip the yellow portions of the petals from the green calyxes, leaving the bitter white bottoms of the petals still attached to the calyxes. Discard the calyxes.
  2. Heat the water, sugar, and honey in a small saucepan. As soon as the syrup comes to a boil, remove it from the heat and stir in the yellow petals. Cover and let steep for at least one hour. Strain the syrup through a fine sieve. Stir in the lemon juice and chill. Freeze the mixture in an ice cream maker according to manufacturer's directions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.46 Kcal (529 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.78mg 0%
Potassium 22.74mg 0%
Total Carbs 33.7g 11%
Sugars 33.19g 133%
Vitamin C 3.3mg 5%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 76.93 Kcal (322 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.3mg 0%
Potassium 13.84mg 0%
Total Carbs 20.5g 11%
Sugars 20.19g 133%
Vitamin C 2mg 5%
Calcium 8.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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