Dale DeGroff's Hurricane Cocktail Recipe

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Dale DeGroff's Hurricane Cocktail
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Ingredients:

Directions:

  1. Shake all ingredients together with ice and strain into a Hurricane glass filled with ice. Garnish with fresh tropical fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.28 Kcal (1822 kJ)
Calories from fat 108.86 Kcal
% Daily Value*
Total Fat 12.1g 19%
Cholesterol 10.67mg 4%
Sodium 1.84mg 0%
Potassium 1048.22mg 22%
Total Carbs 40.78g 14%
Sugars 27.79g 111%
Dietary Fiber 5.43g 22%
Protein 3.94g 8%
Vitamin C 164.5mg 274%
Vitamin A 8mg 267%
Iron 3mg 17%
Calcium 135.1mg 14%
Amount Per 100 g
Calories 227.58 Kcal (953 kJ)
Calories from fat 56.92 Kcal
% Daily Value*
Total Fat 6.32g 19%
Cholesterol 5.58mg 4%
Sodium 0.96mg 0%
Potassium 548.05mg 22%
Total Carbs 21.32g 14%
Sugars 14.53g 111%
Dietary Fiber 2.84g 22%
Protein 2.06g 8%
Vitamin C 86mg 274%
Vitamin A 4.2mg 267%
Iron 1.6mg 17%
Calcium 70.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • good source of fiber

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