Dads Simple Chili Recipe

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Dads Simple Chili
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Ingredients
12
Count
Nutrition
372
Calories
Total time
135
Minutes
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Ingredients:

Directions:

  1. Brown and crumble and drain hamburger put in 3qt dutch oven or a crock pot.
  2. Add all canned ingredients to pot.
  3. Asemble spice mix and add.
  4. Cover and simmer in dutch oven, 2 hours.
  5. Or in the crock pot 1 hr on high and 3 hrs on low.
  6. Plate and serve with sides of choice.
  7. Cornbread.
  8. Corn chips.
  9. Fries.
  10. Tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.15 Kcal (1558 kJ)
Calories from fat 118.45 Kcal
% Daily Value*
Total Fat 13.16g 20%
Cholesterol 37.41mg 12%
Sodium 1218.26mg 51%
Potassium 384.24mg 8%
Total Carbs 45.82g 15%
Sugars 8.56g 34%
Dietary Fiber 3.13g 13%
Protein 18.59g 37%
Vitamin C 2.4mg 4%
Iron 4.9mg 27%
Calcium 186.5mg 19%
Amount Per 100 g
Calories 250.24 Kcal (1048 kJ)
Calories from fat 79.65 Kcal
% Daily Value*
Total Fat 8.85g 20%
Cholesterol 25.16mg 12%
Sodium 819.15mg 51%
Potassium 258.36mg 8%
Total Carbs 30.81g 15%
Sugars 5.75g 34%
Dietary Fiber 2.11g 13%
Protein 12.5g 37%
Vitamin C 1.6mg 4%
Iron 3.3mg 27%
Calcium 125.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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