Dad's Pizza Dough Recipe

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Dad's Pizza Dough
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Ingredients:

  • 2 cups flour
  • 1/4 tsp salt
  • 1/2 tbsp sugar
  • 1 tsp yeast
  • 1 tbsp oil
  • 1 pinch baking powder
  • 1 pinch garlic powder
  • 1 pinch onion powder
  • 1 pinch garlic salt
  • 200 ml warm water

Directions:

  1. 1. Add sugar, salt, all powders and yeast to water and stir for 30 seconds.
  2. 2. Add oil.
  3. 3. Sift flour into mixture and stir vigorously until it forms into a dough.
  4. 4. Move from bowl and onto bench, knead for 5 minutes, adding extra flour if necessary.
  5. 5. Stand in a dry place for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.13 Kcal (712 kJ)
Calories from fat 56.39 Kcal
% Daily Value*
Total Fat 6.27g 10%
Sodium 621.52mg 26%
Potassium 61.97mg 1%
Total Carbs 25.32g 8%
Sugars 0.34g 1%
Dietary Fiber 2.8g 11%
Protein 3.28g 7%
Iron 1.6mg 9%
Calcium 76.8mg 8%
Amount Per 100 g
Calories 291.95 Kcal (1222 kJ)
Calories from fat 96.76 Kcal
% Daily Value*
Total Fat 10.75g 10%
Sodium 1066.52mg 26%
Potassium 106.34mg 1%
Total Carbs 43.45g 8%
Sugars 0.58g 1%
Dietary Fiber 4.81g 11%
Protein 5.63g 7%
Iron 2.7mg 9%
Calcium 131.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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