Curried Cranberry Orange Snack Mix Recipe

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Curried Cranberry Orange Snack Mix
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Ingredients:

Directions:

  1. Combine cereals, chow mein noodles and pistachios in a large ziptop bag.
  2. Combine melted butter, orange juice, curry powder, salt, garlic powder, dried basil, orange zest and pepper in a small bowl.
  3. Drizzle butter mixture over cereal mixture in the large bag.
  4. Zip the bag closed and toss gently to coat the cereal with the butter mix.
  5. Coat a large baking sheet (with sides) with nonstick cooking spray.
  6. Spread the cereal mix on the sheet.
  7. Bake at 275 for 40 minutes or until golden brown, stirring every 10 minutes or so.
  8. Stir in dried cranberries.
  9. Cool completely on wire rack and store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.67 Kcal (1678 kJ)
Calories from fat 119.01 Kcal
% Daily Value*
Total Fat 13.22g 20%
Cholesterol 15.27mg 5%
Sodium 987.75mg 41%
Potassium 302.18mg 6%
Total Carbs 42.83g 14%
Sugars 20.85g 83%
Dietary Fiber 7.73g 31%
Protein 8.13g 16%
Vitamin C 11.5mg 19%
Vitamin A 0.4mg 15%
Iron 8.6mg 48%
Calcium 133.6mg 13%
Amount Per 100 g
Calories 215.38 Kcal (902 kJ)
Calories from fat 63.98 Kcal
% Daily Value*
Total Fat 7.11g 20%
Cholesterol 8.21mg 5%
Sodium 530.97mg 41%
Potassium 162.44mg 6%
Total Carbs 23.02g 14%
Sugars 11.21g 83%
Dietary Fiber 4.16g 31%
Protein 4.37g 16%
Vitamin C 6.2mg 19%
Vitamin A 0.2mg 15%
Iron 4.6mg 48%
Calcium 71.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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