Calories in Usda Nuts, cashew nuts, dry roasted, with salt added

197Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Nuts, cashew nuts, dry roasted, with salt added

Amount Per 0.25 cup, halves and whole
Calories 196.6 Kcal (823 kJ)
Calories from fat 142.87 Kcal
% Daily Value*
Total Fat 15.87g 24%
Saturated Fat 3.14g 16%
Sodium 219.2mg 9%
Potassium 193.51mg 4%
Total Carbs 11.2g 4%
Sugars 1.72g 7%
Dietary Fiber 1.03g 4%
Protein 5.24g 10%
Iron 2.1mg 11%
Calcium 15.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 197 calories

Let's Burn 197 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (197 calories) 34.25 g
  • Cal: 9.8 %
  • Fat: 24.4 %
  • Carb: 3.7 %
  • Prot: 10.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.2%)
  • Fat (69.2%)
  • Protein (9.6%)
Usda Nuts, cashew nuts, dry roasted, with salt added Good and Bad Points
Add your comment
User Reviews of nuts, cashew nuts, dry roasted, with salt added
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top