Directions:
- In a large skillet, brown ground beef with the onion, garlic and curry; drain and discard garlic. Stir in the water, salt, sugar and pepper. Cover and simmer 15 minutes.
- Add tomato and zucchini; cook just until heated through. Spoon meat mixture into pita breads. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 484.78 Kcal (2030 kJ) | ||
| Calories from fat | 63.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 11% | |
|---|---|---|---|
| Cholesterol | 81.63mg | 27% | |
| Sodium | 1165.33mg | 49% | |
| Potassium | 409.02mg | 9% | |
| Total Carbs | 61.35g | 20% | |
| Sugars | 6.38g | 26% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 37.87g | 76% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 3.7mg | 20% | |
| Calcium | 35.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 202.81 Kcal (849 kJ) | ||
| Calories from fat | 26.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 11% | |
|---|---|---|---|
| Cholesterol | 34.15mg | 27% | |
| Sodium | 487.52mg | 49% | |
| Potassium | 171.11mg | 9% | |
| Total Carbs | 25.67g | 20% | |
| Sugars | 2.67g | 26% | |
| Dietary Fiber | 1.45g | 14% | |
| Protein | 15.84g | 76% | |
| Vitamin C | 3.2mg | 13% | |
| Iron | 1.5mg | 20% | |
| Calcium | 14.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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