Curd Marinade for Barbecues Recipe

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Curd Marinade for Barbecues
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Ingredients:

Directions:

  1. Mix all the ingredients well.
  2. Use it to marinate all vegetables as mentioned in the recipe.
  3. Mix.
  4. Refrigerate till needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.67 Kcal (124 kJ)
Calories from fat 1.55 Kcal
% Daily Value*
Total Fat 0.17g 0%
Sodium 1.93mg 0%
Potassium 1.55mg 0%
Total Carbs 5.82g 2%
Sugars 0.25g 1%
Dietary Fiber 0.89g 4%
Protein 1.27g 3%
Iron 0.3mg 2%
Calcium 3.2mg 0%
Amount Per 100 g
Calories 353.72 Kcal (1481 kJ)
Calories from fat 18.44 Kcal
% Daily Value*
Total Fat 2.05g 0%
Sodium 23.05mg 0%
Potassium 18.46mg 0%
Total Carbs 69.41g 2%
Sugars 2.98g 1%
Dietary Fiber 10.58g 4%
Protein 15.19g 3%
Vitamin C 0.1mg 0%
Iron 4.1mg 2%
Calcium 38.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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