Amount Per 1 Serving | |||
Calories | 52.82 Kcal (221 kJ) | ||
Calories from fat | 31.39 Kcal | ||
% Daily Value* | |||
Total Fat | 3.49g | 5% | |
---|---|---|---|
Cholesterol | 12.99mg | 4% | |
Sodium | 98.14mg | 4% | |
Potassium | 10.88mg | 0% | |
Total Carbs | 2.83g | 1% | |
Sugars | 0.01g | 0% | |
Dietary Fiber | 0.12g | 0% | |
Protein | 2.74g | 5% | |
Vitamin A | 0.2mg | 7% | |
Iron | 0.3mg | 1% | |
Calcium | 72.8mg | 7% |
Amount Per 100 g | |||
Calories | 213.83 Kcal (895 kJ) | ||
Calories from fat | 127.06 Kcal | ||
% Daily Value* | |||
Total Fat | 14.12g | 5% | |
---|---|---|---|
Cholesterol | 52.56mg | 4% | |
Sodium | 397.26mg | 4% | |
Potassium | 44.05mg | 0% | |
Total Carbs | 11.44g | 1% | |
Sugars | 0.02g | 0% | |
Dietary Fiber | 0.5g | 0% | |
Protein | 11.11g | 5% | |
Vitamin C | 0.1mg | 0% | |
Vitamin A | 0.8mg | 7% | |
Iron | 1.1mg | 1% | |
Calcium | 294.8mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.