Directions:
- Place yoghurt into a bowl.
- Add garlic mint, rose water and spices to yoghurt.
- Mix well.
- Dice cucumbers into small pieces.
- Add cucumbers to yogurt.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 7887.94 Kcal (33025 kJ) | ||
| Calories from fat | 1774.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 197.17g | 303% | |
|---|---|---|---|
| Sodium | 194.13mg | 8% | |
| Potassium | 5.66mg | 0% | |
| Total Carbs | 1301.57g | 434% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 236.64g | 473% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 2.5mg | 14% | |
| Calcium | 2.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 80 Kcal (335 kJ) | ||
| Calories from fat | 18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 303% | |
|---|---|---|---|
| Sodium | 1.97mg | 8% | |
| Potassium | 0.06mg | 0% | |
| Total Carbs | 13.2g | 434% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 2.4g | 473% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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