Cucumber Salad Recipe

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Cucumber Salad
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Ingredients:

Directions:

  1. Toss onion with 1 Tbsp. vinegar; set aside. Place cucumbers in a colander and toss with 1/4 tsp. salt. Drain for 10 minutes. Pat dry.
  2. Mix onion and cucumbers in a large bowl. Toss with olive oil and remaining 2 Tbsp. vinegar. Add dill; season with salt and pepper. Cover and chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.58 Kcal (1535 kJ)
Calories from fat 252.1 Kcal
% Daily Value*
Total Fat 28.01g 43%
Sodium 18.03mg 1%
Potassium 988.9mg 21%
Total Carbs 22.48g 7%
Sugars 10.43g 42%
Dietary Fiber 8.25g 33%
Protein 7.16g 14%
Vitamin C 26.7mg 45%
Iron 0.1mg 0%
Calcium 112mg 11%
Amount Per 100 g
Calories 46.61 Kcal (195 kJ)
Calories from fat 32.05 Kcal
% Daily Value*
Total Fat 3.56g 43%
Sodium 2.29mg 1%
Potassium 125.73mg 21%
Total Carbs 2.86g 7%
Sugars 1.33g 42%
Dietary Fiber 1.05g 33%
Protein 0.91g 14%
Vitamin C 3.4mg 45%
Calcium 14.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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