Cucumber Ham Roll-Ups Recipe

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Cucumber Ham Roll-Ups
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Ingredients:

Directions:

  1. Cut each cucumber half lengthwise into four strips; set aside.
  2. In a small bowl, combine the cream cheese, mustard and dill. Spread about 2 tablespoons over each ham slice. Place a cucumber strip on the wide end; roll up tightly jelly-roll style.
  3. Cut off any cucumber that extends beyond ham slice. Wrap tightly in plastic wrap and refrigerate for at least 2 hours. Cut into 3/4-in. slices. Yield: about 4 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.39 Kcal (395 kJ)
Calories from fat 30.94 Kcal
% Daily Value*
Total Fat 3.44g 5%
Cholesterol 48.18mg 16%
Sodium 743.46mg 31%
Potassium 228.51mg 5%
Total Carbs 2.49g 1%
Sugars 0.2g 1%
Dietary Fiber 0.18g 1%
Protein 14.11g 28%
Vitamin C 0.4mg 1%
Iron 0.7mg 4%
Calcium 8.1mg 1%
Amount Per 100 g
Calories 110.76 Kcal (464 kJ)
Calories from fat 36.3 Kcal
% Daily Value*
Total Fat 4.03g 5%
Cholesterol 56.53mg 16%
Sodium 872.38mg 31%
Potassium 268.14mg 5%
Total Carbs 2.92g 1%
Sugars 0.23g 1%
Dietary Fiber 0.21g 1%
Protein 16.55g 28%
Vitamin C 0.5mg 1%
Iron 0.9mg 4%
Calcium 9.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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