Cuban-Style Yucca Recipe

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Cuban-Style Yucca
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Ingredients:

  • 2 lb yucca, peeled and sliced lengthwise
  • 1/2 tsp salt
  • 1/4 cup olive oil
  • 4 cloves garlic, minced

Directions:

  1. Place the yucca into a pan and fill with enough water to cover. Stir in salt. Bring to a boil over medium-high heat, cover, and cook until tender, about 15 minutes. Drain, and place yucca on a serving plate.
  2. Meanwhile, place the olive oil, onion, garlic, and lemon juice into a pan. Cook over medium heat about 5 minutes. Pour the hot olive oil mixture over the yucca, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 867.69 Kcal (3633 kJ)
Calories from fat 437.84 Kcal
% Daily Value*
Total Fat 48.65g 75%
Sodium 641.95mg 27%
Potassium 1334.01mg 28%
Total Carbs 105.82g 35%
Sugars 4.93g 20%
Dietary Fiber 6.27g 25%
Protein 1.72g 3%
Vitamin C 1.4mg 2%
Iron 1.6mg 9%
Calcium 84.5mg 8%
Amount Per 100 g
Calories 502.77 Kcal (2105 kJ)
Calories from fat 253.7 Kcal
% Daily Value*
Total Fat 28.19g 75%
Sodium 371.97mg 27%
Potassium 772.97mg 28%
Total Carbs 61.32g 35%
Sugars 2.86g 20%
Dietary Fiber 3.63g 25%
Protein 1g 3%
Vitamin C 0.8mg 2%
Iron 0.9mg 9%
Calcium 49mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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