Crunchy Swiss N Ham Snacks Recipe

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Crunchy Swiss N Ham Snacks
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Ingredients:

Directions:

  1. In a bowl, combine the first eight ingredients; mix well. Cover and refrigerate for 1 hour or until easy to handle. Shape into 1-in. ball; roll in cornflakes until coated. Place in a lightly greased 15-in. x 10-in. x 1-in. baking pan.
  2. Bake at 350° for 25-30 minutes or until golden brown. Serve warm. Refrigerate any leftovers. Yield: about 5 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.89 Kcal (431 kJ)
Calories from fat 39 Kcal
% Daily Value*
Total Fat 4.33g 7%
Cholesterol 11.01mg 4%
Sodium 74.11mg 3%
Potassium 8.5mg 0%
Total Carbs 14.15g 5%
Sugars 2.17g 9%
Dietary Fiber 0.78g 3%
Protein 2.05g 4%
Vitamin C 5mg 8%
Iron 4.3mg 24%
Calcium 19mg 2%
Amount Per 100 g
Calories 214.47 Kcal (898 kJ)
Calories from fat 81.29 Kcal
% Daily Value*
Total Fat 9.03g 7%
Cholesterol 22.96mg 4%
Sodium 154.48mg 3%
Potassium 17.72mg 0%
Total Carbs 29.5g 5%
Sugars 4.52g 9%
Dietary Fiber 1.62g 3%
Protein 4.28g 4%
Vitamin C 10.5mg 8%
Iron 9.1mg 24%
Calcium 39.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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