Winter Buckwheat Pancakes Recipe

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Winter Buckwheat Pancakes
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Ingredients:

Directions:

  1. In a bowl, whisk the flours, baking powder, baking soda, and salt together.
  2. In another bowl, whisk the milk, buttermilk, eggs, melted butter, and honey together; blend well.
  3. Pour the liquid ingredients over the dry ingredients and mix with a whisk, stopping when everything is just combined (don’t worry if the batter is a bit lumpy).
  4. You will have a thick, dark batter that looks as though powdered coffee has been sprinkled through it; as the batter sits, it will become thicker, stickier, and more elastic—that is fine.
  5. Lightly butter, oil, or spray your griddle or skillet; preheat over medium heat or, if using an electric griddle, set to 350°; if you want to hold the pancakes until serving time, preheat your oven to 200°.
  6. Spoon 1/3 cup batter onto the griddle for each pancake, allowing space for spreading and use a spatula or the back of your spoon to lightly press the batter into rounds.
  7. When the undersides of the pancakes are golden and the tops are speckled with bubbles that pop and stay open, flip the pancakes over with a wide spatula and cook until the other sides are brown.
  8. Serve immediately, or keep the finished pancakes in the preheated oven while you make the rest of the batch.
  9. Serve with suggested toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.05 Kcal (1641 kJ)
Calories from fat 146.61 Kcal
% Daily Value*
Total Fat 16.29g 25%
Cholesterol 129.5mg 43%
Sodium 557.86mg 23%
Potassium 524.11mg 11%
Total Carbs 52.43g 17%
Sugars 18.18g 73%
Dietary Fiber 2.99g 12%
Protein 11.42g 23%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 5%
Iron 1.8mg 10%
Calcium 221.4mg 22%
Amount Per 100 g
Calories 200.06 Kcal (838 kJ)
Calories from fat 74.81 Kcal
% Daily Value*
Total Fat 8.31g 25%
Cholesterol 66.09mg 43%
Sodium 284.68mg 23%
Potassium 267.46mg 11%
Total Carbs 26.75g 17%
Sugars 9.28g 73%
Dietary Fiber 1.53g 12%
Protein 5.83g 23%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 0.9mg 10%
Calcium 113mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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