Crunchy Garden Salad (Marcela Valladolid) Recipe

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Crunchy Garden Salad (Marcela Valladolid)
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Ingredients:

Directions:

  1. Combine the sliced radishes, sliced cucumber, mint and cilantro in a medium bowl. Whisk together the lime juice, olive oil, and salt and pepper, to taste, until well combined. Pour the dressing on top of the salad and toss to combine. Place arugula on a serving dish and top with tossed salad. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.99 Kcal (661 kJ)
Calories from fat 126.88 Kcal
% Daily Value*
Total Fat 14.1g 22%
Sodium 31.41mg 1%
Potassium 371.41mg 8%
Total Carbs 6.23g 2%
Sugars 2.35g 9%
Dietary Fiber 3.54g 14%
Protein 1.59g 3%
Vitamin C 21.3mg 36%
Vitamin A 0.7mg 25%
Iron 88.8mg 494%
Calcium 72.3mg 7%
Amount Per 100 g
Calories 87 Kcal (364 kJ)
Calories from fat 69.87 Kcal
% Daily Value*
Total Fat 7.76g 22%
Sodium 17.3mg 1%
Potassium 204.52mg 8%
Total Carbs 3.43g 2%
Sugars 1.29g 9%
Dietary Fiber 1.95g 14%
Protein 0.87g 3%
Vitamin C 11.8mg 36%
Vitamin A 0.4mg 25%
Iron 48.9mg 494%
Calcium 39.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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