Crock Pot White Chicken Chili Recipe

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Ingredients

Count

Nutrition

1396

Calories

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Ingredients:

Serving

1 lb skinless chicken breast cubed
1 medium onion chopped
1 clove garlic minced
1-1/2 cup water
1 can 15oz garbanzo beans rinsed & drained
1 can 11oz whole kernel white corn drained
1 can 4 oz chopped green chiles
2 tsp chicken bouillion granules
1 tsp cumin
1 can cream of chicken soup (lowfat )
1 can whole kidney / cannelinii bean drained

Directions:

In a large non-stick skillet, saute chicken, onion and garlic until onion is tender. Transfer to crock pot sprayed with PAM. Stir in remaining ingredients except for chicken soup. Cook on low for 6 hours. Add chicken soup and let heat through and serve with scallions, cheese, sour cream

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1396.01 Kcal (5845 kJ)
Calories from fat	364.38 Kcal
		% Daily Value*
Total Fat	40.49g	62%
Cholesterol	291.97mg	97%
Sodium	5484.46mg	229%
Potassium	2505.81mg	53%
Total Carbs	148.88g	50%
Sugars	13.69g	55%
Dietary Fiber	8.6g	34%
Protein	125.23g	250%
Vitamin C	35.8mg	60%
Iron	10mg	56%
Calcium	271mg	27%

Amount Per 100 g
Calories	77.93 Kcal (326 kJ)
Calories from fat	20.34 Kcal
		% Daily Value*
Total Fat	2.26g	62%
Cholesterol	16.3mg	97%
Sodium	306.14mg	229%
Potassium	139.88mg	53%
Total Carbs	8.31g	50%
Sugars	0.76g	55%
Dietary Fiber	0.48g	34%
Protein	6.99g	250%
Vitamin C	2mg	60%
Iron	0.6mg	56%
Calcium	15.1mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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