Directions:
- Heat oil to 350 degrees F in a large saucepan; line a baking sheet with paper towels.
- In a medium bowl, toss the chickpeas with the coriander and cumin; add flour and toss to coat the chickpeas, then transfer to a sieve and tap to release excess flour.
- Fry chickpeas (1/3 at a time) in oil, stirring occasionally, until browned and crispy, about 8 minutes; use a slotted spoon to remove to paper towel lined pan and sprinkle liberally with salt.
- Repeat with remaining chickpeas; let cool and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.41 Kcal (316 kJ) | ||
| Calories from fat | 5.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 1% | |
|---|---|---|---|
| Sodium | 28.44mg | 1% | |
| Potassium | 58.6mg | 1% | |
| Total Carbs | 14.83g | 5% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 2.52g | 5% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 275.77 Kcal (1155 kJ) | ||
| Calories from fat | 21.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 1% | |
|---|---|---|---|
| Sodium | 104mg | 1% | |
| Potassium | 214.3mg | 1% | |
| Total Carbs | 54.22g | 5% | |
| Sugars | 0.14g | 0% | |
| Dietary Fiber | 2.14g | 2% | |
| Protein | 9.2g | 5% | |
| Vitamin C | 7.2mg | 3% | |
| Iron | 3.3mg | 5% | |
| Calcium | 67mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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