Crispy Chicken Drumsticks (Aaron McCargo, Jr.) Recipe

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Crispy Chicken Drumsticks (Aaron McCargo, Jr.)
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Ingredients:

Directions:

  1. In a deep-fryer or heavy-bottomed pot, heat enough canola oil to come halfway up the sides of the pot, to 375 degrees F. Preheat the oven to 375 degrees F.
  2. Put the garlic, vinegar, mustard, horseradish and rosemary into a food processor. Pulse the ingredients until smooth. Slowly add the olive oil to emulsify and season with salt and pepper. Put the chicken in a large resealable bag. Pour the marinade into the bag and mix it into the chicken until well coated. Close the bag and refrigerate for 2 to 4 hours and up to overnight.
  3. Put the flour in a shallow dish. Remove the chicken from the marinade. Dredge each piece of chicken in the flour, shaking off any excess. Working in batches, fry the chicken until golden brown, about 7 to 8 minutes. Remove the drumsticks from the fryer and arrange them on a sheet tray. Put them in the oven until cooked through, about 6 to 8 minutes. Remove the chicken from the oven and arrange them on a platter for serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2041.62 Kcal (8548 kJ)
Calories from fat 1630.28 Kcal
% Daily Value*
Total Fat 181.14g 279%
Cholesterol 356.74mg 119%
Sodium 3151.26mg 131%
Potassium 559.26mg 12%
Total Carbs 55.83g 19%
Sugars 0.94g 4%
Dietary Fiber 4.05g 16%
Protein 41.92g 84%
Vitamin C 4.4mg 7%
Iron 1.1mg 6%
Calcium 60.8mg 6%
Amount Per 100 g
Calories 408.35 Kcal (1710 kJ)
Calories from fat 326.08 Kcal
% Daily Value*
Total Fat 36.23g 279%
Cholesterol 71.35mg 119%
Sodium 630.3mg 131%
Potassium 111.86mg 12%
Total Carbs 11.17g 19%
Sugars 0.19g 4%
Dietary Fiber 0.81g 16%
Protein 8.38g 84%
Vitamin C 0.9mg 7%
Iron 0.2mg 6%
Calcium 12.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55.1
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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