Crispy Buttermilk Chicken Recipe

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Crispy Buttermilk Chicken
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Ingredients:

Directions:

  1. In a bowl, blend first 4 ingredients. In a resealable plastic bag, combine 1/2 the seasoning mixture, buttermilk, and chicken. Let marinate at least an hour.
  2. In a seperate plastic bag, blend flour and remaining seasoning mixture. Remove chicken from marinade, and discard marinade. In batches, coat chicken in flour mixture.
  3. In deep fryer, heat oil to 350 degrees and fry the chicken in batches for about 15 minutes.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2682.18 Kcal (11230 kJ)
Calories from fat 2351.36 Kcal
% Daily Value*
Total Fat 261.26g 402%
Cholesterol 248.83mg 83%
Sodium 908.73mg 38%
Potassium 732.66mg 16%
Total Carbs 31.8g 11%
Sugars 6.31g 25%
Dietary Fiber 1.31g 5%
Protein 54.21g 108%
Vitamin C 8.2mg 14%
Iron 3.5mg 19%
Calcium 184.7mg 18%
Amount Per 100 g
Calories 420.05 Kcal (1759 kJ)
Calories from fat 368.24 Kcal
% Daily Value*
Total Fat 40.92g 402%
Cholesterol 38.97mg 83%
Sodium 142.31mg 38%
Potassium 114.74mg 16%
Total Carbs 4.98g 11%
Sugars 0.99g 25%
Dietary Fiber 0.21g 5%
Protein 8.49g 108%
Vitamin C 1.3mg 14%
Iron 0.5mg 19%
Calcium 28.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 75.2
    Points
  • 75
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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