Crisp Rosemary Breadsticks Recipe

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Crisp Rosemary Breadsticks
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Ingredients:

Directions:

  1. In a large bowl, sprinkle yeast and sugar over warm water; let stand until foamy, about 5 minute.
  2. Add lemon zest, salt, rosemary, 2 T. oil, and 1 1/2 cups flour.
  3. Beat with a heavy spoon or an electric mixer until dough is glossy and stretching 3-5 minute.
  4. Mix in about 1 cup more flour, or enough to make a soft dough.
  5. To knead by hand, scrape dough onto a lightly floured board and knead until smooth and springy, about 10 minute adding more flour as needed to prevent sticking.
  6. To knead with a dough hook, beat dough on high speed until it pulls cleanly from sides of bowl and is springy 5-7 minute. If dough is sticky, add flour 1 T. at a time.
  7. Turn dough out onto a generously floured board.
  8. Pat into a 6-inch square.
  9. Brush dough with remaining oil, loosely cover with plastic wrap, and let rise until puffy, about 45 minute.
  10. Grease 3 large baking sheets.
  11. Gently rub with 2 T flour.
  12. With a sharp knife, cut dough lengthwise into quarters.
  13. Working with one quarter at a time, cut it lenghtwise into 8 equal pieces.
  14. Stretch one piece to about 15 inches long; place on a baking sheet.
  15. Repeat with remaining breadsticks, spacing them about 1/2 inches apart.
  16. Bake in a 350 degree oven 20-25 minute or until golden brown. Rotate baking sheets after 10 minute.
  17. Cool on rack.
  18. If you can't cook them all at once, dough can be refrigerated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.74 Kcal (1025 kJ)
Calories from fat 54.73 Kcal
% Daily Value*
Total Fat 6.08g 9%
Sodium 390.32mg 16%
Potassium 72.9mg 2%
Total Carbs 40.72g 14%
Sugars 0.41g 2%
Dietary Fiber 2.04g 8%
Protein 5.88g 12%
Iron 0.6mg 3%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 242.13 Kcal (1014 kJ)
Calories from fat 54.15 Kcal
% Daily Value*
Total Fat 6.02g 9%
Sodium 386.15mg 16%
Potassium 72.12mg 2%
Total Carbs 40.29g 14%
Sugars 0.4g 2%
Dietary Fiber 2.02g 8%
Protein 5.82g 12%
Iron 0.6mg 3%
Calcium 12.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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