Creole Roasted Pecans Recipe

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Creole Roasted Pecans
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Ingredients:

  • 3 cups pecan halves
  • 1 tsp creole seasoning

Directions:

  1. Stir together first 3 ingredients in a 15- x 10-inch jellyroll pan.
  2. Bake at 250° for 45 minutes, stirring every 15 minutes. Drain on paper towels. Sprinkle with seasoning. Store in an airtight container 1 week, or freeze up to 2 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5459.74 Kcal (22859 kJ)
Calories from fat 5140.98 Kcal
% Daily Value*
Total Fat 571.22g 879%
Cholesterol 122.01mg 41%
Sodium 179.94mg 7%
Potassium 3159.17mg 67%
Total Carbs 102.6g 34%
Sugars 30.09g 120%
Dietary Fiber 63.88g 256%
Protein 71.55g 143%
Vitamin C 9.3mg 16%
Vitamin A 0.6mg 19%
Iron 22.1mg 123%
Calcium 542.9mg 54%
Amount Per 100 g
Calories 696.8 Kcal (2917 kJ)
Calories from fat 656.11 Kcal
% Daily Value*
Total Fat 72.9g 879%
Cholesterol 15.57mg 41%
Sodium 22.96mg 7%
Potassium 403.19mg 67%
Total Carbs 13.09g 34%
Sugars 3.84g 120%
Dietary Fiber 8.15g 256%
Protein 9.13g 143%
Vitamin C 1.2mg 16%
Vitamin A 0.1mg 19%
Iron 2.8mg 123%
Calcium 69.3mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 156
    Points
  • 159
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Total Fat

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