Directions:
- In medium mixing bowl stir together flour and salt.
- Cut in shortening or Lard till pieces are the size of small peas.
- Sprinkle 1 tablespoon of cold water over part of the mixture gently toss with fork.
- Push to side of bowl
- Repeat until all is moistened.
- Form dough into ball.
- On lightly floured surface flatten dough with hands.
- With a rolling pin roll dough from center to edges forming a circle about 12 inches in diameter.
- Wrap pastry around rolling pin.
- Unroll pastry onto a 9 inch pie plate being careful to avoid stretching pastry.
- Trim pastry to 1/2 inch beyond edge of pie plate. Make a fluted , roped-shaped, or scalloped edge.
- For a baked pie shell, prick bottom and sides with tines of fork.
- Bake 450 F oven for 10 to 12 minute
- Or,line pastry with foil and fill with dry beans, or use double thickness of heavy duty foil.
- Bake in 450 F oven for 5 minute
- Remove beans and foil or heavy duty foil bake for 5 to 7 min more or until golden.
- Makes 1 9 inch pie shell.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.26 Kcal (1864 kJ) | ||
| Calories from fat | 238.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.52g | 41% | |
|---|---|---|---|
| Sodium | 1333.46mg | 56% | |
| Potassium | 91.74mg | 2% | |
| Total Carbs | 46.58g | 16% | |
| Dietary Fiber | 5.18g | 21% | |
| Protein | 5.92g | 12% | |
| Iron | 3mg | 16% | |
| Calcium | 139.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 425.88 Kcal (1783 kJ) | ||
| Calories from fat | 228.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.37g | 41% | |
|---|---|---|---|
| Sodium | 1275.43mg | 56% | |
| Potassium | 87.75mg | 2% | |
| Total Carbs | 44.55g | 16% | |
| Dietary Fiber | 4.95g | 21% | |
| Protein | 5.66g | 12% | |
| Iron | 2.8mg | 16% | |
| Calcium | 133.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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