Directions:
- Place water, rice and salt in saucepan.
- Bring to a boil, then reduce heat and let simmer for 40 minutes.
- Then add in remaining ingredients except cinnamon and continue to simmer on low heat for 20 minutes.
- Serve hot, sprinkle with cinnamon. Very very simple!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.75 Kcal (736 kJ) | ||
| Calories from fat | 106.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.82g | 18% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 151.71mg | 6% | |
| Potassium | 98.68mg | 2% | |
| Total Carbs | 17.13g | 6% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 1.12g | 2% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 9.2mg | 51% | |
| Calcium | 15.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 127.76 Kcal (535 kJ) | ||
| Calories from fat | 77.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.59g | 18% | |
|---|---|---|---|
| Cholesterol | 22.18mg | 10% | |
| Sodium | 110.29mg | 6% | |
| Potassium | 71.74mg | 2% | |
| Total Carbs | 12.45g | 6% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.69g | 4% | |
| Protein | 0.81g | 2% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 6.7mg | 51% | |
| Calcium | 11.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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