Creamy Rice Pudding Recipe

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Creamy Rice Pudding
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Ingredients:

Directions:

  1. In a large saucepan bring milk to the boil.
  2. Add rice, cinnamon stick, lemon peel, sugar. Lower the heat and let it gently simmer for 30min.
  3. Stir once in a while.
  4. Add light cream and keep cooking for 20min.
  5. Spoon into 4 bowls or glasses. Cover with plastic wrap, refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.12 Kcal (775 kJ)
Calories from fat 17.13 Kcal
% Daily Value*
Total Fat 1.9g 3%
Sodium 19.77mg 1%
Potassium 105.11mg 2%
Total Carbs 40.05g 13%
Sugars 22.47g 90%
Dietary Fiber 0.93g 4%
Protein 2.15g 4%
Iron 0.5mg 3%
Calcium 5.6mg 1%
Amount Per 100 g
Calories 253.95 Kcal (1063 kJ)
Calories from fat 23.5 Kcal
% Daily Value*
Total Fat 2.61g 3%
Sodium 27.12mg 1%
Potassium 144.2mg 2%
Total Carbs 54.94g 13%
Sugars 30.83g 90%
Dietary Fiber 1.27g 4%
Protein 2.95g 4%
Iron 0.7mg 3%
Calcium 7.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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