Directions:
- In a saucepan, combine flour and salt; gradually whisk in milk until smooth. Bring to a boil; cook and stir for 2 minutes. Remove from the heat; whisk in soup and cheese until smooth. Set aside. Cut potatoes into 4x1/2x1/2-inch sticks; place in a greased 13x9x2-inch baking dish. Sprinkle with onion. Top with cheese sauce. Bake, uncovered, at 350F for 55-60 minutes or until potatoes are tender. Sprinkle with paprika.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.57 Kcal (819 kJ) | ||
| Calories from fat | 107.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.96g | 18% | |
|---|---|---|---|
| Cholesterol | 37.27mg | 12% | |
| Sodium | 784.73mg | 33% | |
| Potassium | 205.95mg | 4% | |
| Total Carbs | 10.51g | 4% | |
| Sugars | 4.55g | 18% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 10.99g | 22% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 315.3mg | 32% | |
| Amount Per 100 g | |||
| Calories | 143.65 Kcal (601 kJ) | ||
| Calories from fat | 79.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.78g | 18% | |
|---|---|---|---|
| Cholesterol | 27.38mg | 12% | |
| Sodium | 576.41mg | 33% | |
| Potassium | 151.28mg | 4% | |
| Total Carbs | 7.72g | 4% | |
| Sugars | 3.35g | 18% | |
| Dietary Fiber | 0.54g | 3% | |
| Protein | 8.07g | 22% | |
| Vitamin C | 1.9mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 231.6mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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