Creamy Orange Shake Recipe

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Creamy Orange Shake
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Ingredients:

Directions:

  1. Combine all ingredients in blender on high speed until thoroughly mixed.
  2. Pour into 4 glasses and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.27 Kcal (1144 kJ)
Calories from fat 117.11 Kcal
% Daily Value*
Total Fat 13.01g 20%
Cholesterol 52.97mg 18%
Sodium 114.19mg 5%
Potassium 355.62mg 8%
Total Carbs 33.45g 11%
Sugars 29.83g 119%
Dietary Fiber 1.25g 5%
Protein 6.25g 13%
Vitamin C 11mg 18%
Calcium 209.8mg 21%
Amount Per 100 g
Calories 159.02 Kcal (666 kJ)
Calories from fat 68.15 Kcal
% Daily Value*
Total Fat 7.57g 20%
Cholesterol 30.82mg 18%
Sodium 66.45mg 5%
Potassium 206.94mg 8%
Total Carbs 19.46g 11%
Sugars 17.36g 119%
Dietary Fiber 0.73g 5%
Protein 3.64g 13%
Vitamin C 6.4mg 18%
Calcium 122.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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