Creamy Halibut Enchiladas Recipe

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Creamy Halibut Enchiladas
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Ingredients:

Directions:

  1. In a large saucepan, bring water to a boil. Carefully add fish; reduce heat. Cover and simmer for 5 minutes or until fish flakes easily with a fork; drain well. In a large bowl, combine the cream cheese, sour cream, mayonnaise, chilies, olives, onions, cumin, salt and pepper. Fold in fish.
  2. Place 1/2 cup down the center of each tortilla; roll up. Place enchiladas in a greased 13-in. x 9-in. baking dish. Sprinkle with cheeses; drizzle with cream.
  3. Bake, uncovered, at 350° for 30-35 minutes or until bubbly. Serve with salsa. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 522.51 Kcal (2188 kJ)
Calories from fat 336.95 Kcal
% Daily Value*
Total Fat 37.44g 58%
Cholesterol 106mg 35%
Sodium 701.35mg 29%
Potassium 505.75mg 11%
Total Carbs 23.05g 8%
Sugars 1.72g 7%
Dietary Fiber 1.77g 7%
Protein 23.78g 48%
Vitamin C 18.8mg 31%
Iron 2.6mg 15%
Calcium 159.1mg 16%
Amount Per 100 g
Calories 145.05 Kcal (607 kJ)
Calories from fat 93.54 Kcal
% Daily Value*
Total Fat 10.39g 58%
Cholesterol 29.42mg 35%
Sodium 194.69mg 29%
Potassium 140.39mg 11%
Total Carbs 6.4g 8%
Sugars 0.48g 7%
Dietary Fiber 0.49g 7%
Protein 6.6g 48%
Vitamin C 5.2mg 31%
Iron 0.7mg 15%
Calcium 44.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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