Creamy Garlic Mashed Potatoes (Alton Brown) Recipe

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Creamy Garlic Mashed Potatoes (Alton Brown)
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Ingredients:

Directions:

  1. Peel and dice potatoes, making sure all are relatively the same size. Place in a large saucepan, add the salt, and cover with water. Bring to a boil over medium-high heat and then reduce heat to maintain a rolling boil. Cook until potatoes fall apart when poked with a fork.
  2. Heat the half-and-half and the garlic in a medium saucepan over medium heat until simmering. Remove from heat and set aside.
  3. Remove the potatoes from the heat and drain off the water. Mash and add the garlic-cream mixture and Parmesan; stir to combine. Let stand for 5 minutes so that mixture thickens and then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 733.32 Kcal (3070 kJ)
Calories from fat 462.73 Kcal
% Daily Value*
Total Fat 51.41g 79%
Cholesterol 158.23mg 53%
Sodium 759.58mg 32%
Potassium 1404.83mg 30%
Total Carbs 50.09g 17%
Sugars 1.78g 7%
Dietary Fiber 3.21g 13%
Protein 22.95g 46%
Vitamin C 17.1mg 29%
Iron 1.8mg 10%
Calcium 627mg 63%
Amount Per 100 g
Calories 129.68 Kcal (543 kJ)
Calories from fat 81.83 Kcal
% Daily Value*
Total Fat 9.09g 79%
Cholesterol 27.98mg 53%
Sodium 134.33mg 32%
Potassium 248.43mg 30%
Total Carbs 8.86g 17%
Sugars 0.31g 7%
Dietary Fiber 0.57g 13%
Protein 4.06g 46%
Vitamin C 3mg 29%
Iron 0.3mg 10%
Calcium 110.9mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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