Creamy Eggs and Sweet Onions Recipe

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Creamy Eggs and Sweet Onions
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Ingredients:

  • 2 1/2 lbs small boiling onions, peeled
  • 4 tbsp butter
  • 4 cups milk
  • 1/2 cup flour
  • salt and pepper

Directions:

  1. Cut each onion in half lengthwise through stem; then cut each half into thin slices.
  2. In a 5-quart Dutch oven over medium heat, melt butter; add onions and cook, stirring, until soft but not browned, about 25 minutes.
  3. In a 2-quart pot over medium heat, scald milk but DO NOT BOIL.
  4. Gradually stir flour into the onion mixture until well blended; slowly pour in hot milk and cook, stirring, until sauce boils and thickens.
  5. Slice eggs 1/2 inch thick and reserve about 10 slices to garnish the top of the dish.
  6. Gently stir remaining egg slices into the sauce; season to taste with salt and pepper and spoon the mixture into a large, warm, rimmed platter.
  7. Garnish with reserved egg slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.88 Kcal (1176 kJ)
Calories from fat 143.31 Kcal
% Daily Value*
Total Fat 15.92g 24%
Cholesterol 297.47mg 99%
Sodium 354.62mg 15%
Potassium 354.4mg 8%
Total Carbs 19.13g 6%
Sugars 8.34g 33%
Dietary Fiber 1.33g 5%
Protein 14.97g 30%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 222.8mg 22%
Amount Per 100 g
Calories 112.91 Kcal (473 kJ)
Calories from fat 57.61 Kcal
% Daily Value*
Total Fat 6.4g 24%
Cholesterol 119.58mg 99%
Sodium 142.55mg 15%
Potassium 142.47mg 8%
Total Carbs 7.69g 6%
Sugars 3.35g 33%
Dietary Fiber 0.53g 5%
Protein 6.02g 30%
Vitamin C 0.6mg 2%
Iron 0.5mg 7%
Calcium 89.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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