Creamy Corn Casserole Recipe

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Ingredients:

Serving

2 (15 oz) cans cream-style corn
1/4 cup milk
3/4 cup crushed saltine crackers
1/4 tsp black pepper

Directions:

Preheat oven to 350 degrees.
Mix all ingredients together and pour into a 1 1/2 quart casserole dish that has been lightly coated with oil or sprayed with non-stick spray.
Bake for approx 1/2 hour or until slightly set and beginning to brown on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	126.75 Kcal (531 kJ)
Calories from fat	5.35 Kcal
		% Daily Value*
Total Fat	0.59g	1%
Cholesterol	0.2mg	0%
Sodium	282.33mg	12%
Potassium	63.87mg	1%
Total Carbs	26.52g	9%
Sugars	0.7g	3%
Dietary Fiber	1.01g	4%
Protein	3.76g	8%
Vitamin C	0.5mg	1%
Iron	2.4mg	13%
Calcium	19.7mg	2%

Amount Per 100 g
Calories	256.94 Kcal (1076 kJ)
Calories from fat	10.84 Kcal
		% Daily Value*
Total Fat	1.2g	1%
Cholesterol	0.41mg	0%
Sodium	572.34mg	12%
Potassium	129.48mg	1%
Total Carbs	53.77g	9%
Sugars	1.42g	3%
Dietary Fiber	2.04g	4%
Protein	7.62g	8%
Vitamin C	1mg	1%
Iron	4.8mg	13%
Calcium	39.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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